LIVE STREAMING

LIVE SESSIONS

THURDAY 28, MAY 2020// 14:00 (CET)

HARASSMENT AND ABUSE IN SPORT

COMING SOON

FRIDAY 29, MAY 2020// 14:00 (CET)

INTERVIEW IN SPANISH

COMING SOON

REPLAY

SESSION 1 //
22, APRIL 2020

STRENGTH TRAINING FOR SWIMMERS – PART 1:
Exercices to improve strength and swimming technique.

SESSION 2 // FRIDAY 24, APRIL 2020

STRENGTH TRAINING FOR SWIMMERS – PART 2:
Strength training methodology when pools are closed.

SESSION 3 // MONDAY 27, APRIL 2020

STRENGTH TRAINING FOR SWIMMERS – PART 3: The best exercises to improve strength and swimming technique for various strokes.

SESSION 4 // WEDNESDAY 29, APRIL 2020 

SEASONAL TRAINING DESIGN USING THE RATE OF ADAPTATION