COVID-19: Control and prevention
by FINA Development
The World Health Organisation (WHO) declared (on 12th March) that the current COVID-19 had now reached worldwide pandemic status.
The majority of Governments around the world have decided to establish guidelines and restrictions at different levels.
In this sense FINA has decided to create two (2) guidelines to assist and help the FINA Family with all the information and resources provided by different medias.
The first document aims to provide essential information on COVID-19 (prevention, protection, etc.) but at the same time additional information that might be useful for your daily routine (nutrition, sleep, mindset, etc.).
The second one provides a variety of different workouts with or without any equipment for the sole purpose of maintaining and assisting athletes with their physical condition during this period.
Please click on the images below to access the FINA Guidelines about COVID-19 and the proposed home workouts you can do during this period of time.