Quality vs Quantity, Periodisation of Training Volume One of the biggest young stars from USA is Michael Andrew, who in 2015 started by winning the 50m backstroke, Silver medal at the 50, freestyle and 50m butterfly at the Junior World Championship in...

Video Analysis of Underwater Kick By Genadijus Sokolovas, Ph.D., Global Sport Technology Inc, FINA Expert Introduction Underwater kicking is the fastest swimming stroke. Elite level male sprinters can swim the first 15 m of the race in about 5 sec. That’s almost 3...

Bob Bowman, the coaching genius behind phenomenal USA swimmer Michael Phelps, opened the Swimming Coaches’ Golden Clinic in Windsor with his insights and specific training drills.